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	<title>throve</title>
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	<link>http://throve.wordpress.com</link>
	<description>My path to enjoying a happy lifestyle, food and fun with good company</description>
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		<title>throve</title>
		<link>http://throve.wordpress.com</link>
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		<item>
		<title>One Step Behind Sunday</title>
		<link>http://throve.wordpress.com/2013/04/14/one-step-behind-sunday/</link>
		<comments>http://throve.wordpress.com/2013/04/14/one-step-behind-sunday/#comments</comments>
		<pubDate>Sat, 13 Apr 2013 23:17:04 +0000</pubDate>
		<dc:creator>throve</dc:creator>
				<category><![CDATA[Juicing]]></category>
		<category><![CDATA[beetroot]]></category>
		<category><![CDATA[carrots]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[ginger]]></category>
		<category><![CDATA[juicing]]></category>
		<category><![CDATA[kale]]></category>
		<category><![CDATA[lemon]]></category>
		<category><![CDATA[oranges]]></category>
		<category><![CDATA[parsley]]></category>

		<guid isPermaLink="false">http://throve.wordpress.com/?p=1356</guid>
		<description><![CDATA[Kale, parsley, carrots, oranges, lemon, ginger, beetroot. READY: PEELED: JUICED:<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=throve.wordpress.com&#038;blog=33718051&#038;post=1356&#038;subd=throve&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
				<content:encoded><![CDATA[<p>Kale, parsley, carrots, oranges, lemon, ginger, beetroot.</p>
<p>READY:<br />
<img class="alignnone size-full wp-image-1357" alt="140413a" src="http://throve.files.wordpress.com/2013/04/140413a.gif?w=584"   /><br />
PEELED:<br />
<img class="alignnone size-full wp-image-1358" alt="140413b" src="http://throve.files.wordpress.com/2013/04/140413b.gif?w=584"   /><br />
JUICED:<br />
<img class="alignnone size-full wp-image-1359" alt="140413c" src="http://throve.files.wordpress.com/2013/04/140413c.gif?w=584"   /></p>
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			<media:title type="html">throve</media:title>
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	</item>
		<item>
		<title>Smoothie woothie jabba moothies</title>
		<link>http://throve.wordpress.com/2013/04/13/smoothie-woothie-jabba-moothies/</link>
		<comments>http://throve.wordpress.com/2013/04/13/smoothie-woothie-jabba-moothies/#comments</comments>
		<pubDate>Fri, 12 Apr 2013 22:24:53 +0000</pubDate>
		<dc:creator>throve</dc:creator>
				<category><![CDATA[Smoothies]]></category>
		<category><![CDATA[banana]]></category>
		<category><![CDATA[blueberries]]></category>
		<category><![CDATA[flax seeds]]></category>
		<category><![CDATA[milk]]></category>
		<category><![CDATA[smoothies]]></category>
		<category><![CDATA[tofu]]></category>

		<guid isPermaLink="false">http://throve.wordpress.com/?p=1353</guid>
		<description><![CDATA[A smoothie plunge, dived in deep and came up pink. Blueberries, banana, tofu, milk and flax seeds. I thought that I needed to add tofu to my diet and smoothies would be the least intrusive way. I love fried tofu &#8230; <a href="http://throve.wordpress.com/2013/04/13/smoothie-woothie-jabba-moothies/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=throve.wordpress.com&#038;blog=33718051&#038;post=1353&#038;subd=throve&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
				<content:encoded><![CDATA[<p><img class="alignnone size-full wp-image-1354" alt="130413" src="http://throve.files.wordpress.com/2013/04/130413.gif?w=584"   /><br />
A smoothie plunge, dived in deep and came up pink.<br />
Blueberries, banana, tofu, milk and flax seeds.<br />
I thought that I needed to add tofu to my diet and smoothies would be the least intrusive way. I love fried tofu but I am trying to eat less fried food.<br />
Taste: Okay, a little bland, should have ground the flax seeds longer. Add more blueberries.</p>
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		<item>
		<title>Parsley &#8216;n oranges</title>
		<link>http://throve.wordpress.com/2013/04/09/parsley-n-oranges/</link>
		<comments>http://throve.wordpress.com/2013/04/09/parsley-n-oranges/#comments</comments>
		<pubDate>Mon, 08 Apr 2013 20:39:33 +0000</pubDate>
		<dc:creator>throve</dc:creator>
				<category><![CDATA[Juicing]]></category>
		<category><![CDATA[carrots]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[ginger]]></category>
		<category><![CDATA[green shiso]]></category>
		<category><![CDATA[juicing]]></category>
		<category><![CDATA[lemon]]></category>
		<category><![CDATA[oranges]]></category>
		<category><![CDATA[parsley]]></category>
		<category><![CDATA[red shiso]]></category>
		<category><![CDATA[shiso]]></category>
		<category><![CDATA[vegetarian]]></category>
		<category><![CDATA[Vitamin C]]></category>

		<guid isPermaLink="false">http://throve.wordpress.com/?p=1348</guid>
		<description><![CDATA[Sometimes you need a break from kale. Pumped up with Vitamin C this morning. Not one, not two but three oranges and a lemon today.  I can feel the morning crispness of Autumn. She has arrived. Dew is on the &#8230; <a href="http://throve.wordpress.com/2013/04/09/parsley-n-oranges/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=throve.wordpress.com&#038;blog=33718051&#038;post=1348&#038;subd=throve&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
				<content:encoded><![CDATA[<p>Sometimes you need a break from kale. Pumped up with Vitamin C this morning. Not one, not two but three oranges and a lemon today.  I can feel the morning crispness of Autumn. She has arrived. Dew is on the grass, there is a stillness in the air, the days are sunny the evenings cool. Time to wear socks again.</p>
<p>Parsley, red shiso, green shiso, carrots, ginger, lemon, oranges.</p>
<p>READY:<br />
<img class="alignnone size-full wp-image-1349" alt="090413a" src="http://throve.files.wordpress.com/2013/04/090413a.gif?w=584"   /><br />
PEELED:<br />
<img class="alignnone size-full wp-image-1350" alt="090413b" src="http://throve.files.wordpress.com/2013/04/090413b.gif?w=584"   /><br />
JUICED:<br />
<img class="alignnone size-full wp-image-1351" alt="090413c" src="http://throve.files.wordpress.com/2013/04/090413c.gif?w=584"   /></p>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">throve</media:title>
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	</item>
		<item>
		<title>Not a lemon in sight</title>
		<link>http://throve.wordpress.com/2013/04/08/not-a-lemon-in-sight/</link>
		<comments>http://throve.wordpress.com/2013/04/08/not-a-lemon-in-sight/#comments</comments>
		<pubDate>Sun, 07 Apr 2013 22:07:53 +0000</pubDate>
		<dc:creator>throve</dc:creator>
				<category><![CDATA[Juicing]]></category>
		<category><![CDATA[beetroot]]></category>
		<category><![CDATA[carrots]]></category>
		<category><![CDATA[caterpillar]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[ginger]]></category>
		<category><![CDATA[juicing]]></category>
		<category><![CDATA[kale]]></category>
		<category><![CDATA[parsley]]></category>

		<guid isPermaLink="false">http://throve.wordpress.com/?p=1342</guid>
		<description><![CDATA[My first beetroot of significance from the garden. In all the excitement of bringing vegetables in from the garden I forget to include a lemon or an orange to the juice. The results were a tad on the bitter side. &#8230; <a href="http://throve.wordpress.com/2013/04/08/not-a-lemon-in-sight/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=throve.wordpress.com&#038;blog=33718051&#038;post=1342&#038;subd=throve&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
				<content:encoded><![CDATA[<p>My first beetroot of significance from the garden. In all the excitement of bringing vegetables in from the garden I forget to include a lemon or an orange to the juice. The results were a tad on the bitter side. Let&#8217;s just say that it took some time to get through a glass. It wasn&#8217;t delicious but it wasn&#8217;t hideous but it was drinkable, a reminder to add something sweet or sour to contrast bitterness. A lesson learned until I forget again.<br />
I avoided juicing a caterpillar at the 11th second, he held on during the rinsing but escaped the funnel of centrifugal blades and dropped onto the bench in time. Lucky him and lucky me! At least someone else finds my kale edible.</p>
<p>Kale, beetroot, ginger, parsley, carrots.</p>
<p>READY:<br />
<img class="alignnone size-full wp-image-1343" alt="080413a" src="http://throve.files.wordpress.com/2013/04/080413a.gif?w=584"   /><br />
PEELED:<br />
<img class="alignnone size-full wp-image-1344" alt="080413b" src="http://throve.files.wordpress.com/2013/04/080413b.gif?w=584"   /><br />
JUICED:<br />
<img class="alignnone size-full wp-image-1345" alt="080413c" src="http://throve.files.wordpress.com/2013/04/080413c.gif?w=584"   /></p>
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		<slash:comments>2</slash:comments>
	
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		<item>
		<title>Beet tops get juiced</title>
		<link>http://throve.wordpress.com/2013/04/03/beet-tops-get-juiced/</link>
		<comments>http://throve.wordpress.com/2013/04/03/beet-tops-get-juiced/#comments</comments>
		<pubDate>Tue, 02 Apr 2013 21:34:31 +0000</pubDate>
		<dc:creator>throve</dc:creator>
				<category><![CDATA[Juicing]]></category>
		<category><![CDATA[beetroot]]></category>
		<category><![CDATA[beets]]></category>
		<category><![CDATA[carrots]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[ginger]]></category>
		<category><![CDATA[green shiso]]></category>
		<category><![CDATA[green vegetables]]></category>
		<category><![CDATA[juicer]]></category>
		<category><![CDATA[juicing]]></category>
		<category><![CDATA[kale]]></category>
		<category><![CDATA[lemon]]></category>
		<category><![CDATA[parsley]]></category>
		<category><![CDATA[red shiso]]></category>
		<category><![CDATA[shiso]]></category>
		<category><![CDATA[watermelon]]></category>

		<guid isPermaLink="false">http://throve.wordpress.com/?p=1326</guid>
		<description><![CDATA[I bought beetroot seedlings and I didn&#8217;t separate them well enough, hence, I had five, yes, five plants competing with each other. No wonder there was not much happening. I sacrificed the plants and used the whole plants in the &#8230; <a href="http://throve.wordpress.com/2013/04/03/beet-tops-get-juiced/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=throve.wordpress.com&#038;blog=33718051&#038;post=1326&#038;subd=throve&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
				<content:encoded><![CDATA[<p>I bought beetroot seedlings and I didn&#8217;t separate them well enough, hence, I had five, yes, five plants competing with each other. No wonder there was not much happening. I sacrificed the plants and used the whole plants in the juicer. A first time for me to use the beet tops. Nice. All the green vegetables are from the garden. Considering how tiny the beets were it is quite incredible how overpowering the purple pigment is in the juice.</p>
<p>Watermelon came to the rescue to fill out the liquid and to counter with the bitterness of the greens. Not included in the photos as it was a last minute rescue bid.<br />
Kale, parsley, green and red shiso. carrots, lemon, ginger and beetroot.</p>
<p>READY:<br />
<img class="alignnone size-full wp-image-1327" alt="030413a" src="http://throve.files.wordpress.com/2013/04/030413a.gif?w=584"   /><br />
PEELED:<br />
<img class="alignnone size-full wp-image-1328" alt="030413b" src="http://throve.files.wordpress.com/2013/04/030413b.gif?w=584"   /><br />
JUICED:<br />
<img class="alignnone size-full wp-image-1329" alt="030413c" src="http://throve.files.wordpress.com/2013/04/030413c.gif?w=584"   /></p>
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		<item>
		<title>Ho hum ti dum</title>
		<link>http://throve.wordpress.com/2013/04/02/ho-hum-ti-dum/</link>
		<comments>http://throve.wordpress.com/2013/04/02/ho-hum-ti-dum/#comments</comments>
		<pubDate>Mon, 01 Apr 2013 21:43:46 +0000</pubDate>
		<dc:creator>throve</dc:creator>
				<category><![CDATA[Juicing]]></category>
		<category><![CDATA[beets]]></category>
		<category><![CDATA[carrots]]></category>
		<category><![CDATA[cucumber]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[ginger]]></category>
		<category><![CDATA[green shiso]]></category>
		<category><![CDATA[green vegetables]]></category>
		<category><![CDATA[juicing]]></category>
		<category><![CDATA[kale]]></category>
		<category><![CDATA[lemon]]></category>
		<category><![CDATA[parsley]]></category>
		<category><![CDATA[red shiso]]></category>
		<category><![CDATA[shiso]]></category>
		<category><![CDATA[watermelon]]></category>

		<guid isPermaLink="false">http://throve.wordpress.com/?p=1331</guid>
		<description><![CDATA[Green vegetables win the colour game this morning. Watermelon doesn&#8217;t have the ho hum of the beets. Refreshing. So nice to have the unknown factor each time a juice is made. I don&#8217;t measure and every day the ingredients are &#8230; <a href="http://throve.wordpress.com/2013/04/02/ho-hum-ti-dum/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=throve.wordpress.com&#038;blog=33718051&#038;post=1331&#038;subd=throve&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
				<content:encoded><![CDATA[<p>Green vegetables win the colour game this morning. Watermelon doesn&#8217;t have the ho hum of the beets. Refreshing. So nice to have the unknown factor each time a juice is made. I don&#8217;t measure and every day the ingredients are different. The flavour is always a surprise. A good one.</p>
<p>Watermelon, cucumber, carrots, ginger, lemon, green and red shiso, parsley, kale.</p>
<p>READY:<br />
<img class="alignnone size-full wp-image-1332" alt="020413a" src="http://throve.files.wordpress.com/2013/04/020413a.gif?w=584"   /><br />
PEELED:<br />
<img class="alignnone size-full wp-image-1333" alt="020413b" src="http://throve.files.wordpress.com/2013/04/020413b.gif?w=584"   /><br />
JUICED:<br />
<img class="alignnone size-full wp-image-1334" alt="020413c" src="http://throve.files.wordpress.com/2013/04/020413c.gif?w=584"   /></p>
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			<media:title type="html">throve</media:title>
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		<title>Happy Easter my little bunnies</title>
		<link>http://throve.wordpress.com/2013/03/31/happy-easter-my-little-bunnies/</link>
		<comments>http://throve.wordpress.com/2013/03/31/happy-easter-my-little-bunnies/#comments</comments>
		<pubDate>Sat, 30 Mar 2013 21:56:55 +0000</pubDate>
		<dc:creator>throve</dc:creator>
				<category><![CDATA[Juicing]]></category>
		<category><![CDATA[carrots]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[ginger]]></category>
		<category><![CDATA[green shiso]]></category>
		<category><![CDATA[juicing]]></category>
		<category><![CDATA[kale]]></category>
		<category><![CDATA[lemon]]></category>
		<category><![CDATA[parsley]]></category>
		<category><![CDATA[red shiso]]></category>
		<category><![CDATA[shiso]]></category>
		<category><![CDATA[watermelon]]></category>

		<guid isPermaLink="false">http://throve.wordpress.com/?p=1336</guid>
		<description><![CDATA[Happy Easter. Did you have a long holiday break? An Easter egg hunt? Watermelon, carrots, lemon, ginger, parsley, kale, green and red shiso. READY: PEELED: JUICED:<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=throve.wordpress.com&#038;blog=33718051&#038;post=1336&#038;subd=throve&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
				<content:encoded><![CDATA[<p>Happy Easter. Did you have a long holiday break? An Easter egg hunt?</p>
<p>Watermelon, carrots, lemon, ginger, parsley, kale, green and red shiso.</p>
<p>READY:<br />
<img class="alignnone size-full wp-image-1337" alt="310313a" src="http://throve.files.wordpress.com/2013/04/310313a.gif?w=584"   /><br />
PEELED:<br />
<img class="alignnone size-full wp-image-1338" alt="310313b" src="http://throve.files.wordpress.com/2013/04/310313b.gif?w=584"   /><br />
JUICED:<br />
<img class="alignnone size-full wp-image-1339" alt="310313c" src="http://throve.files.wordpress.com/2013/04/310313c.gif?w=584"   /></p>
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			<media:title type="html">throve</media:title>
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		<title>Watermelon shy off centre</title>
		<link>http://throve.wordpress.com/2013/03/30/watermelon-shy-off-centre/</link>
		<comments>http://throve.wordpress.com/2013/03/30/watermelon-shy-off-centre/#comments</comments>
		<pubDate>Sat, 30 Mar 2013 08:13:46 +0000</pubDate>
		<dc:creator>throve</dc:creator>
				<category><![CDATA[Juicing]]></category>
		<category><![CDATA[carrots]]></category>
		<category><![CDATA[cucumber]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[ginger]]></category>
		<category><![CDATA[green shiso]]></category>
		<category><![CDATA[juicing]]></category>
		<category><![CDATA[kale]]></category>
		<category><![CDATA[lemon]]></category>
		<category><![CDATA[red shiso]]></category>
		<category><![CDATA[shiso]]></category>
		<category><![CDATA[watermelon]]></category>

		<guid isPermaLink="false">http://throve.wordpress.com/?p=1309</guid>
		<description><![CDATA[There really is watermelon in this juice! I thought I had enough carrots and cucumber to fill out the juice but no, so I improvised at the last moment to get two full glasses of juice. Kale, carrots, ginger, cucumber, &#8230; <a href="http://throve.wordpress.com/2013/03/30/watermelon-shy-off-centre/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=throve.wordpress.com&#038;blog=33718051&#038;post=1309&#038;subd=throve&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
				<content:encoded><![CDATA[<p>There really is watermelon in this juice! I thought I had enough carrots and cucumber to fill out the juice but no, so I improvised at the last moment to get two full glasses of juice.<br />
Kale, carrots, ginger, cucumber, lemon, green shiso, red shiso, watermelon.</p>
<p>READY:<br />
<img class="alignnone size-full wp-image-1310" alt="300313a" src="http://throve.files.wordpress.com/2013/03/300313a.gif?w=584"   /><br />
PEELED:<br />
<img class="alignnone size-full wp-image-1313" alt="300313b" src="http://throve.files.wordpress.com/2013/03/300313b.gif?w=584"   /><br />
JUICED:<br />
<img class="alignnone size-full wp-image-1312" alt="300313c" src="http://throve.files.wordpress.com/2013/03/300313c.gif?w=584"   /></p>
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			<media:title type="html">throve</media:title>
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		<item>
		<title>Vegetables Six Weeks On</title>
		<link>http://throve.wordpress.com/2013/03/29/vegetables-six-weeks-on/</link>
		<comments>http://throve.wordpress.com/2013/03/29/vegetables-six-weeks-on/#comments</comments>
		<pubDate>Fri, 29 Mar 2013 08:26:03 +0000</pubDate>
		<dc:creator>throve</dc:creator>
				<category><![CDATA[Gardening]]></category>
		<category><![CDATA[beetroot]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[gardening]]></category>
		<category><![CDATA[green shiso]]></category>
		<category><![CDATA[kale]]></category>
		<category><![CDATA[parsley]]></category>
		<category><![CDATA[red shiso]]></category>
		<category><![CDATA[shiso]]></category>
		<category><![CDATA[silverbeet]]></category>
		<category><![CDATA[spinach]]></category>
		<category><![CDATA[swiss chard]]></category>

		<guid isPermaLink="false">http://throve.wordpress.com/?p=1315</guid>
		<description><![CDATA[Notice the eaten silverbeet at the front of the photo. I am sharing my vegetables with others. Red Shiso: Flowering stage. I will wait till the flowers have died and collect the seeds. Beetroot: Beetroot Closeup: I think they can &#8230; <a href="http://throve.wordpress.com/2013/03/29/vegetables-six-weeks-on/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=throve.wordpress.com&#038;blog=33718051&#038;post=1315&#038;subd=throve&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
				<content:encoded><![CDATA[<p><img class="alignnone size-full wp-image-1316" alt="300313d" src="http://throve.files.wordpress.com/2013/03/300313d.gif?w=584"   /><br />
Notice the eaten silverbeet at the front of the photo. I am sharing my vegetables with others.</p>
<p>Red Shiso:<br />
Flowering stage. I will wait till the flowers have died and collect the seeds.<br />
<img class="alignnone size-full wp-image-1317" alt="300313e" src="http://throve.files.wordpress.com/2013/03/300313e.gif?w=584"   /><br />
Beetroot:<br />
<img class="alignnone size-full wp-image-1318" alt="300313f" src="http://throve.files.wordpress.com/2013/03/300313f.gif?w=584"   /><br />
Beetroot Closeup:<br />
I think they can come out next week.<br />
<img class="alignnone size-full wp-image-1323" alt="300313g" src="http://throve.files.wordpress.com/2013/03/300313g.gif?w=584"   /><br />
Flat Leaf Parsley:<a href="http://throve.files.wordpress.com/2013/03/300313g.gif"><br />
</a><img class="alignnone size-full wp-image-1319" alt="300313h" src="http://throve.files.wordpress.com/2013/03/300313h.gif?w=584"   /><br />
Silverbeet/Swiss Chard:<br />
Having a hard time competing with the other plants and is growing very slowly.<img class="alignnone size-full wp-image-1320" alt="300313i" src="http://throve.files.wordpress.com/2013/03/300313i.gif?w=584"   /><br />
Kale:<br />
A very unusual leaf shape. Non uniform curves.<br />
<img class="alignnone size-full wp-image-1321" alt="300313j" src="http://throve.files.wordpress.com/2013/03/300313j.gif?w=584"   /></p>
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			<media:title type="html">300313g</media:title>
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		<item>
		<title>Green means go!</title>
		<link>http://throve.wordpress.com/2013/03/26/green-means-go/</link>
		<comments>http://throve.wordpress.com/2013/03/26/green-means-go/#comments</comments>
		<pubDate>Tue, 26 Mar 2013 07:59:40 +0000</pubDate>
		<dc:creator>throve</dc:creator>
				<category><![CDATA[Juicing]]></category>
		<category><![CDATA[carrots]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[ginger]]></category>
		<category><![CDATA[juicing]]></category>
		<category><![CDATA[kale]]></category>
		<category><![CDATA[lemon]]></category>
		<category><![CDATA[orange]]></category>
		<category><![CDATA[parsley]]></category>

		<guid isPermaLink="false">http://throve.wordpress.com/?p=1303</guid>
		<description><![CDATA[Kale, flat leaf parsley, lemon, orange, carrots, ginger. Not much liquid made from these ingredients. Need to pad it out with cucumber or like for next time. READY: PEELED: JUICED:<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=throve.wordpress.com&#038;blog=33718051&#038;post=1303&#038;subd=throve&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
				<content:encoded><![CDATA[<p>Kale, flat leaf parsley, lemon, orange, carrots, ginger. Not much liquid made from these ingredients. Need to pad it out with cucumber or like for next time.</p>
<p>READY:<br />
<img class="alignnone size-full wp-image-1304" alt="260313a" src="http://throve.files.wordpress.com/2013/03/260313a.gif?w=584"   /><br />
PEELED:<br />
<img class="alignnone size-full wp-image-1305" alt="260313b" src="http://throve.files.wordpress.com/2013/03/260313b.gif?w=584"   /><br />
JUICED:<br />
<img class="alignnone size-full wp-image-1306" alt="260313c" src="http://throve.files.wordpress.com/2013/03/260313c.gif?w=584"   /></p>
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